Identity

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Janey Brown
The Holistic Way to Heal Trauma, Identity & Expression
Physical
Mental
Emotional
Dr. Leysa Cerswell
Self-Compassion | Support for Teens Under Pressure
Mental
Emotional
Janey Brown
Breaking the Cycle of Self-Doubt & Depression
Mental
Emotional
Nina Purewal
Understanding Imposter Syndrome | Break the Cycle of Self-Doubt
Mental
Nina Purewal
Journey to Joy | My Personal Blueprint for Happiness
Emotional
Andie Kalifer
Why My Heart Belongs to This Work | Food, Energy & Purpose
Emotional
Janey Brown
Resilience in the Dark | Finding Light Within
Mental
Emotional
Dr. Kimberly Schonert-Reichl
We Are Our Own Harshest Critics | How to Practice Self-Compassion
Mental
Cat Miller
You Don't Have to Be Perfect | The Myth of Having It All Together
Mental
Dr. Kimberly Schonert-Reichl
Living with Purpose | A Key to Mental Wellness
Mental
Dr. Kimberly Schonert-Reichl
Understanding the Link Between Self-Esteem & Depression
Mental
Emotional
Janey Brown
Quick Confidence Boosts | Self-Esteem Hacks You Need
Mental
Emotional
you are not alone

If you're looking for additional support, here are some helpful links.

If you’re in crisis or having thoughts of self-harm, immediate help is available.

Call the National Suicide Prevention Lifeline at 988 or your local emergency services.

Text HOME to 741741 for 24/7 confidential support.

Dial 911 or visit your closest emergency health care facility in your area.