Dr. Jody Carrington

Clinical Psychologist, Author and Global Speaker

Dr. Jody Carrington is a powerhouse speaker and fearless champion for authentic human connection. She is highly sought after for her expertise, energy and genuine approach to helping people solve the most complex human-centred problems. This rapidly disconnected world is leaving so many of us overwhelmed, lonely and burned out. Dr. Jody boldly believes that all humans have the capacity for good; however, so many of us these days, because of isolation and burnout, have lost access to that good.

Dr. Jody’s work often involves understanding just how we got to this disconnected place, what we need to put the pieces back together, and maybe most importantly, how we collectively do "the work" to find our way back home again when (not if) we lose our way. Her authentic, honest, and often hilarious approach never fails to inspire and motivate audiences.

Dr. Carrington has written three best-selling books, speaks on hundreds of stages globally each year and hosts the widely celebrated podcast UNLONELY. In this modern world where we look all the time, but we don't see, where we listen but we don't hear, Dr. Jody is clear on one thing: we were never meant to do any of this alone.

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recent videos

After the Terror Passes | What Trauma Really Leaves Behind
Everything Is Connected | Why Symptoms Tell a Bigger Story
Mental
Emotional
Not a Mental Health Crisis | A Loneliness Epidemic We Can't Ignore
Everything Is Connected | Why Symptoms Tell a Bigger Story
Mental
Emotional
How the Body Encodes Trauma | Understanding Trauma and Emotional Dysregulation | ThisWayUp
Everything Is Connected | Why Symptoms Tell a Bigger Story
Mental
Emotional